The Sunday Session
9am-12pm Sun
THE SUNDAY SESSION WITH FRANCESCA RUDKIN
9am-Noon
Sink into your Sunday with the best session around.
This is the show that delivers a little bit of everything.
News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered.
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'Very exciting': Cassie Henderson talks upcoming projects, Synthony festival appearance
Kiwi singer-songwriter Cassie Henderson had a busy year in 2025, and she's set to keep the momentum going in the new year. She's confirmed to play at the 2026 Synthony...
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Danny Bhoy set to make more observations on 'Dear World…' tour
Scottish comedian Danny Bhoy is set to return to our shores again, with his latest tour taking him across both sides of the Tasman. He's well-regarded as a master...
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Whitcoulls Recommends: Meet The Newmans and The Winner
Meet The Newmans by Jennifer Niven. Del and Dinah Newman and their two sons have been the stars of a reality TV series about their family life for two decades, but...
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Dolly Parton unveils new SongTeller Hotel in Nashville
Dolly Parton recently revealed her new SongTeller Hotel in Nashville will be open to the public this June. Fans can reserve their spots ahead of the opening, and...
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The Sunday Panel: Should we be worried about Brian Tamaki?
This week on The Sunday Panel, Coast Day host Lorna Riley and broadcaster and journalist Wilhelmina O’Keeffe joined in on a discussion about the following issues...
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The Sunday Session with Francesca Rudkin Full Show Podcast: 01 February 2026
On the Sunday Session with Andrew Dickens Full Show Podcast for Sunday 1 February 2026, Scottish comedian Danny Bhoy is a master of observational comedy, he's heading...
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Erin O'Hara: What are 'fart walks' and why are they good for you?
There's a new exercise trend that can help improve digestion, but it comes with extra effects. 'Fart walks' are linked to improved digestion, reduced bloating and...
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Mike van de Elzen: Yogurt cheesecake with star anise plums
Yogurt cheesecake with star anise plums Cook time: 5 minutes Prep time: 20 minutes Serves: 6 Cheesecake 4 leaves of gelatine 250 gm cream cheese 5 00 ml...
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Research reveals why jellyfish sleep like humans - and what it says about us
An upside-down jellyfish drifts gently in a shallow lagoon. At first glance, it looks like it’s just floating, but scientists have discovered something quietly astonishing...
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Helena Bonham Carter confirmed for season four of The White Lotus
Helena Bonham Carter is the latest big name confirmed for the upcoming fourth season of The White Lotus. She's one of three new cast members officially announced...
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'No point being negative': Crane Brothers to expand flagship store on High Street
As more stores across Auckland's CBD close their doors for good, Crane Brothers has reaffirmed their commitment to the area. After extending their High Street lease...
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Azaria Howell: Why did Luxon turn down Trump's Board of Peace offer?
Prime Minister Chris Luxon confirmed last week that New Zealand would not be sitting on Donald Trump's newly proposed Board of Peace. The refusal came days after...
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Expanded ADHD prescribing to kick in: Expert unpacks health system changes
More health professionals may be able to prescribe ADHD meds from the outset from today - but impacts are expected to be gradual. From this month, trained GPs and...
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Andrew Dickens: Is Trump running a Trojan Horse to collapse the UN?
I’ve been fascinated to watch Donald Trump’s Board of Peace change as time goes on. When it was first suggested, it seemed to me to be part of a land grab by the...
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'Super promising': Black Foils strategist hopeful despite rough season opening
The SailGP season got underway last week, but the Black Foils didn't start out as well as they'd hoped. A collision with the Swiss boat in the opening race has left...
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Pati Umaga's story inspires new Auckland Arts Festival production
Pati Umaga was once given ultimatum by his father to become a either a church minister or a lawyer - and instead launched a career in music that changed his life. He...
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Whitcoulls Recommends: Workhorse and Not My Type
Workhorse by Caroline Palmer. This is set in a Vogue magazine-like environment, where Clodagh (Clo) Harmon is trying to make her way up the ladder, but struggles...
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Are 'skillcations' the future of travel?
There's a new trend emerging in the world of travel, and experts say it could help people recharge like never before. 'Skillcations' are designed to help people...
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The Sunday Panel: How has this week's weather impacted the nation?
This week on The Sunday Panel, Newstalk ZB host Roman Travers and host of the Prosperity Project podcast, Nadine Higgins, joined in on a discussion about the following...
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The Sunday Session with Francesca Rudkin Full Show Podcast: 25 January 2026
On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 25 January 2026, search crews are into their fourth day of the recovery operation at Mount...
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Erin O'Hara: How does marketing impact our health decisions?
Everyone wants to make sure they're making an informed choice when it comes to staying healthy, and marketing experts know how to utilise that demand to their advantage. Marketing...
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Mike van de Elzen: Creamed corn with wholemeal buns
Creamed corn with wholemeal buns Cook time: 30 minutes Prep time: 30 minutes Serves 6 6 x fresh corn 2 tbsp unsalted butter 2 tbsp crème fraiche salt and...
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What makes someone 'cool'? Scientists say six traits define it worldwide
What does it mean to be 'cool'? While the word can feel slippery and subjective, a new study published in the Journal of Experimental Psychology suggests that...
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'Sinners' breaks all-time Oscars record with 16 nominations
Vampire horror movie Sinners has made Oscars history - picking up a record 16 nominations, the most ever for a single film. It beats the previous record of 14 received...
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Ethan Griffiths: Did Luxon make the right call in missing Rātana?
Rātana has kicked off the year in New Zealand politics, as the country eyes up the November 7 election. MPs spoke at the central North Island pā site, with Labour's...
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'It takes as long as it takes': Authorities on the ongoing recovery efforts at Mt Maunganui
The search for those unaccounted for in the Mount Maunganui landslide has entered its fourth day - although now the operation is in a recovery phase. Six people...
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'Sense of sadness': NZ Herald's Michael Morrah on the mood in Mt Maunganui
The recovery efforts are continuing at the Mount Maunganui landslide as families and friends of the six missing victims grieve their loved ones. Those still missing...
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Expert issues warning as more job hunters use AI to craft CVs
More and more job hunters are using AI to craft their CVs, but experts are looking to warn them away from the concept. Recent research shows half of Kiwi jobseekers...
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Francesca Rudkin: What a heartbreaking, devastating week for the North Island
What a week. What a heartbreaking, devastating week across the North Island. The weather raged. Homes ruined. Livelihoods swept away. Communities cut off. And...
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'The best thing': Wagner Moura opens up about significance of Golden Globes win
Wagner Moura is a Brazilian actor, filmmaker and producer, and he made history with his first Golden Globes win last week. He won for his role in political thriller...
