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Erin O'Hara: Why do we love quick health fixes?

Author
Newstalk ZB,
Publish Date
Sun, 23 Aug 2026, 12:11pm
(Photo / Getty)
(Photo / Getty)

Thanks to social media and similar online platforms, quick health fixes are more available than ever, and people are often drawn to solutions that feel simple and immediate.

Quick fixes offer instant gratification, provide a sense of control, and help us avoid the hard work and discomfort of making long-term lifestyle changes.

Naturopath and wellness expert Erin O'Hara explained further.

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