Erin O'Hara: Do superfood powders really stack up?
The Podcast on
Supplement companies and influencers are big on encouraging people to take pills, powders or infusions to live longer and stay healthier, but do these claims really stack up?
The health benefits of these products have been called into question and it's unclear if these are fully healthy - or how much research has been carried out into them.
Naturopath and wellness expert Erin O'Hara explained further.
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