ZB ZB
Sport
100 Years of ZB
Live now
Start time
Playing for
End time
Listen live
Listen to NAME OF STATION
Up next
Listen live on
ZB

Listen: 100 Years of ZB Podcast hosted by Mike Hosking

Greg Pain: Is it normal for one side of your body to be stronger than the other?

Author
Newstalk ZB,
Publish Date
Sun, 6 Sep 2026, 5:11pm
Photo / 123RF
Photo / 123RF

We've all got a dominant side of our body, right hand versus left hand, right foot versus left foot, even your eyes tend to be a bit mismatched. 

But sometimes it can get too out of balance. If your right arm is stronger than your left, or your shoulders are out of alignment, what are the knock-on effects?

Sports biomechanist and owner of Bone Health Studio Greg Pain joins Tim Beveridge for the Health Hub.

LISTEN ABOVE

Take your Radio, Podcasts and Music with you