Metcalf injury worry overshadows Warriors’ emphatic victory over Broncos
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The Sunday Session
9am-12pm Sun
THE SUNDAY SESSION WITH FRANCESCA RUDKIN
9am-Noon
Sink into your Sunday with the best session around.
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Latest
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Lucky You're Tough: White Island helicopter pilot unpacks rescue mission in memoir
Former NZSAS soldier Mark Law became a national hero on December 9 2019, following the Whakaari-White Island eruption. After learning of the eruption, Mark, alongside...
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'It became my meditation': Olympian Tom Daley on knitting and hosting Game of Wool
Knitting is seeing a resurgence, largely thanks to five-time Olympic diver Tom Daley going viral for knitting in the stands between events. After the Tokyo Olympics...
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Whitcoulls Recommends: The Governor and The Four Wives of Windsor
The Governor by Lynda la Plante. The creator of the Jane Tennison series of books, Prime Suspect, has another story about a woman working in what was typically a...
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Retirement cruise gap year: Why this travel trend may be more attainable than expected
There's a new travel trend gaining popularity among older people, and it can be affordable if you do the sums. People are spending their first years of retirement...
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The Sunday Panel: How damaging was last week for the National Party?
This week on the Sunday Panel, broadcaster and journalist Wilhelmina O'Keefe and Resident Economist at Opes Partners, Ed McKnight, joined in on a discussion about...
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The Sunday Session with Francesca Rudkin Full Show Podcast: 16 August 2026
On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 16 August, British Olympian Tom Daley went viral at the Tokyo Olympics as he sat in the...
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Erin O'Hara: How can we rebalance a dysregulated nervous system?
If you have ever felt constantly 'on edge,' emotionally exhausted or stuck in survival mode, you might be dealing with a dysregulated nervous system. Extra stresses...
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Mike van de Elzen: Hot apple cobbler with soft cream
Hot apple cobbler with soft cream Cook time: 5 minutes Prep time: 25 minutes Serves: 6 6 braeburn apples 1/4 cup water 1 tbsp honey 1 teaspoon vanilla extract...
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Scientists teach lettuce how to make its own meat protein
The world of meat alternatives could be about to change after new research published in the journal Frontiers in Plant Science came out this week. Instead of trying...
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Bonnie Tyler, Pink Floyd see streaming boost due to solar eclipse
Last week, millions of people flocked to Spain to watch a rare total eclipse of the sun. Around 91 percent of the sun was obscured by the moon, and it inspired people...
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NZ Fashion Week: What can fans expect for 2026 event?
Another New Zealand Fashion Week is set to get under way, and it aims to be one of the biggest events of the year. The event will return to Shed 10 from August 17...
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'Pressure cooker': What does the Luxon saga mean for the National Party's future?
It was a big week in Parliament, with Luxon facing another leadership challenge ahead of the election. The Prime Minister held on to his leadership role, Minister...
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'Pretty happy': All Blacks beat out Bulls ahead of Springboks test
The All Blacks will take a three-from-three record into the opening test match of their tour of South Africa. They've just wrapped up a 50 to 19 victory over the...
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New research aims to discover AI's capabilities amid containment breaches
There's been plenty of incidents of AI going rogue, with OpenAI, Anthropic, and Meta seeing issues during security testing. As AI technology develops, researchers...
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Francesca Rudkin: Luxon needs to rediscover the version of him people voted for
As you may have heard, this time a week ago ZB turned one hundred years old, and on Friday night we threw a little party to celebrate. The Prime Minister came,...
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'This is my story': Kiri Allan talks new memoir Go Hard or Go Home
Back in 2023, former Labour Minister Kiri Allan hit a low point - and had to step down from politics. After crashing her car while over the alcohol limit, she resigned...
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Whitcoulls Recommends: The Correspondent and The Girl with the Seven Lives
The Correspondent by Virginia Evans. This was actually released last year, but has had huge word of mouth enthusiasm for many, many readers and was voted onto the...
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Megan Singleton: How to make the most of 4-generation family holiday in Fiji
Megan Singleton's just returned from a multi-generational holiday in Fiji and she's outlined how to plan a similar big trip - without everything blowing apart. They...
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The Sunday Panel: Looking back on 100 years of ZB
This week on the Sunday Panel, Newstalk ZB host Kerre Woodham and Trish Sherson from Sherson Willis PR joined in on a discussion about the following issues of the...
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The Sunday Session with Francesca Rudkin Full Show Podcast: 09 August 2026
On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 9 August, in July 2023 Kiri Allan hit rock bottom. She joins Francesca today to share her...
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Erin O'Hara: Cold remedies for a quick recovery
The winter season brings colds and seasonal illnesses, and they can slow you down and get spread to other people. Colds are usually caused by viruses and symptoms...
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Mike van de Elzen: Classic bombe Alaska
Classic bombe Alaska Cook time: 10 minutes Prep time: 30 minutes Serves: 6 Start by scooping 6 balls of ice-cream and place them into the freezer to harden. Now,...
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Scientists just created an allergy-free dog
If you love dogs but can’t own one because of allergies, scientists may have a solution. In a new study, published in The CRISPR Journal, researchers used CRISPR...
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NZIFF 2026: Steve Newall recaps this year's highlights
The 2026 New Zealand International Film Festival has gotten under way, and there's still a chance to check out something new this weekend. It’s a packed programme...
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'The shock gets bigger': Recent cold snap sparks discussion about solar power's future
There's growing calls for another look at solar power and renewable energy following a chilly week for the nation. The recent cold snap has brought a power warning...
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Peter Dunne: Are there any surprises in National's list for the election?
National's electoral vote success will be on the minds of its newly ranked MPs, with a fight for list positions potentially on for election night. The party's 2026...
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'The success has been wonderful': Bill Francis pays tribute to ZB for 100-year anniversary
The man who stood at the helm of Newstalk ZB for 17 years has weighed in on its 100-year anniversary. Today marks a century since the radio station's first broadcast. Bill...
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Francesca Rudkin: Here's to another 100 years for ZB
Today marks 100 years of ZB. There have been numerous different versions of the station over that time, different station names, frequencies, and formats. There...
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The Modern Dad: TikTok star on his fatherhood journey and overcoming stereotypes
Last year, social media personality Louis Davis was named New Zealand TikTok Creator of the Year - off the back of his family life as a stay at home dad to three...
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Whitcoulls Recommends: Dying Days and The Queen and Her Presidents
Dying Days by Anthony Byrt. Set in May, 1945, near the end of the Second World War, Tito’s Yugoslav army and the Allies are in a tense standoff in the city of Trieste....
Latest Video
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Brutal All Blacks overpower Bulls in dominant victory
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